The holidays involve fun, family, and food. But between sugar cookies, candy cakes, and Aunt Marcy’s fruitcake, it’s easy for your teeth to take a hit. As your family dental practice, we want you to enjoy every last bite of the season without compromising your oral health.
Thankfully, there are some simple habits that go a long way in keeping your smile healthy!
5 Simple Holiday Smile-Savers
Here are five easy ways to protect your teeth this holiday season:
- Stay hydrated by drinking plenty of water to rinse away sugars and acids.
- Limit sticky treats like caramel and taffy that cling to enamel.
- Balance sweets with healthy snacks such as cheese, nuts, or crunchy veggies.
- Stick to your routine—brush twice a day and floss daily, even while traveling.
- Book a post-holiday visit with your family dentist to start the year with a fresh, healthy smile.
By following these tips, you can savor the season’s sweets, share plenty of laughs, and maintain a confident, cavity-free smile. Enjoy the season! – and don’t forget to schedule your next appointment with family dentist Dr. Timothy Moore to ring in the new year!