Start the New Year with a Happy, Healthy Smile A new year brings fresh goals, new routines, and a chance to put your best foot—and smile—forward. As your family dental team, we know that good oral health plays a big role in your overall confidence and well-being. Whether your resolution list includes eating healthier, getting organized, or taking better care of yourself, your smile deserves a spot, too! Here are a few simple ways to make 2026 your healthiest smile year yet: Refresh your routine. If it’s been a while since you replaced your toothbrush, now’s the perfect time! [...]

The holidays involve fun, family, and food. But between sugar cookies, candy cakes, and Aunt Marcy’s fruitcake, it’s easy for your teeth to take a hit. As your family dental practice, we want you to enjoy every last bite of the season without compromising your oral health.  Thankfully, there are some simple habits that go a long way in keeping your smile healthy! 5 Simple Holiday Smile-Savers Here are five easy ways to protect your teeth this holiday season: Stay hydrated by drinking plenty of water to rinse away sugars and acids. Limit sticky treats like caramel and taffy [...]

Getting kids excited about brushing and flossing can sometimes feel like, well, pulling teeth. But the good news is that building healthy dental habits doesn’t have to be a battle—it can actually be fun! Here are some creative ways to make oral care a part of your child’s daily routine that they’ll look forward to. Turn Brushing into a Game Kids love a challenge. Try setting a two-minute timer and see if they can keep brushing until the buzzer. You can also play their favorite song during brushing time—music helps make the process fly by. Let Them Choose Their [...]

Flossing is the key to reaching hidden plaque between teeth and under the gumline. If done properly, it prevents cavities, gum disease, and even bad breath. Unfortunately, many people skip flossing on a regular basis – and even those few who do it might not be doing it effectively.  But don’t worry! Family dentist Dr. Timothy Moore has tips for flossing to help keep your teeth healthy and strong! Best Flossing Practices: Use enough floss: Start with about 18 inches, winding most around your middle fingers. Hold it correctly: Pinch the floss tightly between your thumbs and forefingers. Be [...]

Getting your child into a healthy brushing routine can feel like a daily challenge—but it doesn’t have to be! With a little creativity and consistency, you can make brushing a fun, positive habit that sticks with them for life. Start Early and Keep It Simple As soon as your child’s first tooth appears, it’s time to start brushing. Use a soft-bristled toothbrush and a smear of fluoride toothpaste (about the size of a grain of rice). At this stage, it’s more about getting them used to the routine than perfect technique. Make It a Game Try singing a favorite [...]

We get it – getting the kiddos to the dentist isn’t always easy! And it can lead moms and dads to wonder whether it’s even worth it. But rest assured - regular dental cleanings are one of the simplest but most powerful ways to keep your family’s smiles healthy. After all, professional cleaning goes beyond what brushing and flossing can achieve –  removing stubborn plaque and tartar while giving your family dentist the chance to catch small issues before they become painful or costly problems. Not to mention that consistent cleanings also help reinforce good habits for kids, making [...]

Vacations are all about relaxation and adventure, but don’t let your oral health take a backseat while you’re away! Packing the right dental supplies ensures you keep your smile bright and healthy, no matter where your travels take you. The Essentials Start with the basics: a toothbrush, toothpaste, and floss. If you're flying, opt for travel-sized toothpaste to meet TSA regulations. A toothbrush cover is also a good idea to keep your brush clean in your bag. Extra Protection If you use a mouthwash, pack a small bottle or buy travel-sized versions. For those with sensitive teeth, sugar-free gum [...]

Your child’s first dental visit is a big milestone—not just for them, but for you, too! As a parent, you want to make sure everything goes smoothly. And we get it! So here’s what you can typically expect from your child’s first visit: (Psst. We typically recommend scheduling your child’s first visit around their first birthday or within six months of their first tooth erupting. It might seem early, but starting young sets the stage for a lifetime of good oral health habits!)   Warm introductions: The dentist and staff will greet your child and explain what’s going to [...]

Fluoride has been a hot topic in dental care for years. Some people swear by it, while others worry about its safety. So, what’s the truth? Let’s separate the facts from the myths. Myth: Fluoride Is Dangerous for Your Health Fact: Fluoride, when used at recommended levels, is completely safe. It’s a naturally occurring mineral found in water, soil, and certain foods. In dental care, fluoride helps strengthen tooth enamel and prevent cavities. The American Dental Association (ADA), the Centers for Disease Control (CDC), and the World Health Organization (WHO) all support fluoride use in drinking water and toothpaste. [...]

You’ve got laundry, work, cooking, hanging with friends - we get it! It can be hard to find time to squeeze one more thing into your daily routine. But establishing a consistent tooth-brushing routine is essential for maintaining optimal oral health. Thankfully, this is one part of your routine that doesn’t take much time - and will pay off for years to come. Start by brushing your teeth at least twice a day—once in the morning and once before bed. Use a fluoride toothpaste and a soft-bristled toothbrush, making sure to brush for at least two minutes each time. [...]