The average person spends about 48 seconds per day brushing their teeth.  But let’s be honest, most of us are lucky to squeeze in a quick brush after breakfast before dashing off to work - while some of us are using one hand to shove kids in the car for school while quickly scrubbing our pearly whites with the other. Next time you brush your teeth, count silently in your head and see how long you tend to brush.  Chances are... it won’t be long enough. Most dentists recommend 2 minutes (on the low end) and preferably 3 minutes [...]

It’s hard to believe that the holidays are just around the corner and even harder to believe that the Midwest chill is here to stay. During this exciting time of year, it’s easy to get caught up in the chaos and forget about simple routines.  Be sure that brushing your teeth doesn’t appear on your forgotten list. Better yet, adopt the habit of brushing and flossing more often during this time of heavenly meals and an overabundance of sweets.  Holidays are meant to be enjoyed, so here are 4 simple tips to keep that gorgeous smile throughout the festive season. [...]

Most of us have grown up hearing old wives’ tales or spent time scouring the internet for the latest dental advice, so it’s likely you’ve believed a myth or two about dental care. Here are a few common myths debunked: Myth#1 : Brush your teeth immediately after eating. Debunked: Actually, saliva is your mouth's natural way to offset the acids in the foods you eat, so it’s better to wait 30 minutes. Myth#2: Rinse your mouth out with water after brushing your teeth. Debunked: Obviously, spit out any excess toothpaste, but you should not rinse out your mouth after brushing, [...]